The new wave in fitness
The XBody method is the result of 40 years of hindsight in EMS technologies and 10 years of studies and researches.
Integration of the latest technologies has established a specific training protocol to obtain an optimal effect.
The XBody training also incorporates HIIT method, HIGH INTENSITY INTERVAL TRAINING aimed at strengthening the physical condition by short periods of intense effort alternated by short periods of recovery.
20 minutes of training is all you need!